Word on the Street

CLIENT TESTIMONIALS

I'm a grounded conductor.

My practice is rooted in an epigenetic, neuroscientific, and psychological approach (with subtle energy work and spirituality infused for good measure).

I'm a passionate co-creator.

I've built a long career bringing dreams to life through an intentional-yet-playful, grounded-yet-untethered, and "soft yet firm" practice that strengthens connection, deepens meaning, and magnifies impact in The Work overall.

I'm a strategic integrator.

Little things lead to big change and we change through the careful creation, intentional integration, and mindful monitoring of our habitual behaviors.

Together, we'll create healthier habits by decoding your human design and personal preferences to support desired, lasting change.


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What can we work on?

There's limitless potential for our work together. But here's where I usually show up:

Attunement

Self-Awareness, -Compassion, -Love
Gratitude, Hope, & Resilience Work
Self-Connection & Self-Healing

Wayfinding

Pathfinding Passion & Purpose
Pivoting in Career & Personal Life
Core Belief, Messaging, & Values Work

Integration

Mindfulness & Meditation Practices
Yoga, Meditation, & Grounding
Cannabis & Psychedelics*



How It Works

Everyone's focus, needs, and path toward flourishing is inherently different. But, here's how we'll get started:

  • We'll start with a FREE consultation to ensure there's a connection and collaboration feels like a fit. If so,
  • During our first session we'll get clear on the intention for our work together and set the benchmarks for our progress.
  • 60min weekly (preferred) or bi-weekly virtual or in-person* sessions serve as our sandbox for personal and professional growth, supporting accountability, continuity, and follow-through.

*Location permitting. In-person sessions are only available in Co. Donegal, Ireland.


Work with Me

Apply below to request a complimentary consultation call.

First Name
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Last Name
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Email:
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How do you hope to work together?
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Tell me a little more about your situation:
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Got a second to go a little deeper?
This'll help further ensure the efficacy of our time together.
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Where are you feeling the most resistance in your life?
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What does the resistance feel like?
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What do you want for yourself (or your life) that you don't already have?
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What would experiencing these changes do for your life?
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How will you know the changes have been successful?
Not occurred, 'successful.'
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How would you describe your history of personal development?
Have you been to therapy? Do you currently have a therapist? Are you feeling hopeful, optimistic, negative, or unsure about this next step?
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How old are you?
Clients must be 18 years or older to receive coaching.
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What can you afford to pay per-session?
Sliding scale pricing helps to keep support accessible while also assessing the fair market value for service and support.
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